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Not Sure What Your Body Actually Needs?

Start With a Health Audit.

A data-driven evaluation to identify what’s holding back your health, fitness, or performance - and exactly what to do next

I AM AN...

Athletes ranging from student and recreational levels to competitive, semi-professional, professional, and return-to-sport individuals.

Regular gym-goers and busy working professionals aiming for fat loss, muscle gain, and improved metabolic health.

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Online Fitness Coaching | Podcast | Sports Performance

Trusted by People Who Take Their
Health      Performance Seriously

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Reyan one of our SnC Athletes 

sharing his experience with the Performance Audit

Ujwala Ma'am one of our members sharing her experience of the

Health Audit

What Happens During a Health Audit?

Join the community by taking the first step. Schedule your health Audit.

Coming soon .... 

I AM AN...

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ascendsports.co@gmail.com | +91 7208807255

Online Fitness Coaching | Podcast | Sports Performance

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